{"id":9476,"date":"2020-03-31T14:40:00","date_gmt":"2020-03-31T06:40:00","guid":{"rendered":"https:\/\/www.gomaji.com\/blog\/?p=9476"},"modified":"2020-03-25T10:24:08","modified_gmt":"2020-03-25T02:24:08","slug":"%e7%8e%ab%e7%91%b0%e7%b2%be%e6%b2%b9","status":"publish","type":"post","link":"https:\/\/www.gomaji.com\/blog\/%e7%8e%ab%e7%91%b0%e7%b2%be%e6%b2%b9\/","title":{"rendered":"\u73ab\u7470\u7cbe\u6cb9\u7684\u529f\u6548\u8207\u4f7f\u7528\u65b9\u6cd5\uff0c\u990a\u984f\u56de\u6625\u9084\u80fd\u88dc\u5145\u8cc0\u723e\u8499\uff01"},"content":{"rendered":"\n<p>\u64c1\u6709\u300c\u7cbe\u6cb9\u4e4b\u540e\u300d\u7f8e\u540d\u7684 \u73ab\u7470\u7cbe\u6cb9 \uff0c\u4e0d\u53ea\u6709\u7f8e\u9e97\u9999\u6c23\uff0c \u73ab\u7470\u7cbe\u6cb9 \u9084\u6709\u8a31\u591a\u5c0d\u5973\u6027\u975e\u5e38\u6709\u76ca\u7684\u529f\u6548\uff01\u4e0d\u53ea\u80fd\u8abf\u7406\u5973\u6027\u751f\u7406\u671f\u7684\u7a2e\u7a2e\u554f\u984c\u5982\u7d93\u75db\u3001\u7d93\u671f\u4e0d\u898f\u5f8b\uff0c\u4e5f\u80fd\u4fdd\u6301\u808c\u819a\u6c34\u6f64\u59821X\u6b72\u5c11\u5973\uff0c\u4e5f\u80fd\u8abf\u548c\u819a\u8272\uff0c\u8b93\u819a\u8272\u66f4\u5747\u52fb\u3002\u5176\u4ed6\u7684\u73ab\u7470\u7cbe\u6cb9\u529f\u6548\uff0c\u5c31\u8b93\u7cbe\u6cb9\u9054\u4eba\u856d\u79c0\u7434\u4f86\u66ff\u6211\u5011\u89e3\u7b54\u73ab\u7470\u7cbe\u6cb9\u7684\u8af8\u591a\u529f\u6548\u8207\u7528\u6cd5\uff1a<\/p>\n\n\n\n<!--more-->\n\n\n\n<h2 class=\"wp-block-heading\">\u95dc\u65bc\u73ab\u7470\u7cbe\u6cb9\u7684\u6545\u4e8b\uff1a\u8499\u53e4\u7687\u5e1d\u8207\u6ce2\u65af\u516c\u4e3b<\/h2>\n\n\n\n<p>\u8a69\u4eba\u3001\u6587\u8c6a\u90fd\u628a\u73ab\u7470\u5beb\u6210\u5b0c\u5f31\u3001\u8cb4\u6c23\u7684\u8c61\u5fb5\uff0c\u6211\u537b\u89ba\u5f97\u5b83\u662f\u6700\u6709\u97cc\u6027\uff0c\u751f\u547d\u529b\u6700\u5f37\u7684\u82b1\u6735\u3002\u82b3\u9999\u7642\u6cd5\u9054\u4eba\u856d\u79c0\u7434\u5728\u65b0\u66f8\u300a\u7cbe\u6cb9\u65e5\u5e38\u300b\uff08\u6642\u5831\u51fa\u7248\uff09\u4e2d\u5206\u4eab\u4e00\u5247\u6545\u4e8b\uff0c\u8499\u53e4\u7684\u50b3\u8aaa\uff0c\u4e5f\u662f\u6700\u8ca0\u76db\u540d\u7684\u73ab\u7470\u6545\u4e8b\uff0c\u662f\u8499\u53e4\u7687\u5e1d\u8207\u6ce2\u65af\u516c\u4e3b\u7684\u8c6a\u83ef\u5a5a\u79ae\u3002\u5f81\u670d\u6ce2\u65af\u7684\u8499\u53e4\u4eba\u7687\u5e1d\uff0c\u70ba\u4e86\u8a0e\u6ce2\u65af\u516c\u4e3b\u7684\u6b61\u5fc3\uff0c\u5728\u5a5a\u79ae\u90a3\u5929\uff0c\u5c07\u74b0\u7e5e\u7687\u5bae\u7684\u82b1\u5712\u6e20\u9053\u7051\u6eff\u4e86\u73ab\u7470\u82b1\u74e3\uff0c\u4e0d\u610f\u5728\u592a\u967d\u5e95\u4e0b\u84b8\u767c\u7684\u6c34\u9762\u4e0a\uff0c\u537b\u6d6e\u4e86\u4e00\u5c64\u9999\u6c23\u8972\u4eba\u7684\u6cb9\u8cea\uff0c\u6ce2\u65af\u4ed5\u5973\u5c07\u73ab\u7470\u6cb9\u6488\u8d77\u4f86\u5857\u5728\u8eab\u9ad4\u4e0a\uff0c\u4e0d\u4f46\u5468\u8eab\u6563\u767c\u51fa\u9999\u6c23\uff0c\u76ae\u819a\u66f4\u662f\u8b8a\u5f97\u767d\u7699\u7d30\u81a9\uff0c\u6700\u91cd\u8981\u7684\u662f\u6ce2\u65af\u4eba\u7d42\u65bc\u767c\u73fe\u8403\u53d6\u73ab\u7470\u7cbe\u6cb9\u7684\u65b9\u6cd5\u3002<\/p>\n\n\n\n<p>\u5728\u4e2d\u570b\uff0c\u4e00\u822c\u73ab\u7470\u7a31\u6708\u5b63\uff0c\u539f\u751f\u5730\u5728\u56db\u5ddd\uff0c\u56db\u5ddd\u7684\u73ab\u7470\u901a\u5e38\u66ec\u4e7e\u7576\u82b1\u8349\u8336\u98f2\u7528\u3002\u5f80\u897f\u8d70\uff0c\u963f\u62c9\u4f2f\u91ab\u751f Avicenna \u65bc\u516c\u51439 \u767e\u591a\u5e74\u5728\u9032\u884c\u7149\u4e39\u8853\u6642\uff0c\u767c\u73fe\u4e86\u84b8\u993e\u73ab\u7470\u6240\u5f97\u5230\u7684\u73ab\u7470\u9732\u5c0d\u4eba\u9ad4\u6709\u7121\u6bd4\u7684\u5999\u8655\uff0c\u5f9e\u90a3\u6642\u8d77\u73ab\u7470\u9732\u5c31\u662f\u963f\u62c9\u4f2f\u4eba\u5e38\u7528\u7684\u85b0\u9999\u690d\u7269\uff0c\u7576\u5730\u4eba\u8aaa\u73ab\u7470\u662f\u7a46\u7f55\u9ed8\u5fb7\u7709\u5c16\u4e0a\u6ef4\u4e0b\u7684\u6c57\u73e0\u3002\u5beb\u4e0b\u897f\u65b9\u300c\u5178\u6545\u7684\u5178\u6545\u300d\u7684\u5927\u4f5c\u5bb6\u8377\u99ac\u5728\u300a\u4f0a\u91cc\u4e9e\u5fb7\u300b\u8207\u300a\u5967\u5fb7\u8cfd\u300b\u4e2d\uff0c\u559c\u6b61\u7528\u300c\u5979\u73ab\u7470\u8272\u7684\u624b\u6307\u300d(her rose-red fingers) \u4f86\u5f62\u5bb9\u5973\u4eba\u7684\u5b0c\u5a9a\uff0c\u73ab\u7470\u5728\u897f\u5143\u524d8 \u767e\u5e74\u524d\uff0c\u5c31\u662f\u6587\u5b78\u5275\u4f5c\u4e0a\u5e38\u88ab\u4f7f\u7528\u7684\u5f62\u5bb9\u8a5e\u3002<\/p>\n\n\n\n<figure class=\"wp-block-image size-large is-resized\"><img decoding=\"async\" src=\"https:\/\/www.gomaji.com\/blog\/wp-content\/uploads\/2020\/03\/shutterstock_518732437.jpg\" alt=\" \u73ab\u7470\u7cbe\u6cb9 \u6545\u4e8b\" class=\"wp-image-9478\" width=\"700\" srcset=\"https:\/\/www.gomaji.com\/blog\/wp-content\/uploads\/2020\/03\/shutterstock_518732437.jpg 1000w, https:\/\/www.gomaji.com\/blog\/wp-content\/uploads\/2020\/03\/shutterstock_518732437-300x200.jpg 300w, https:\/\/www.gomaji.com\/blog\/wp-content\/uploads\/2020\/03\/shutterstock_518732437-768x512.jpg 768w, https:\/\/www.gomaji.com\/blog\/wp-content\/uploads\/2020\/03\/shutterstock_518732437-696x464.jpg 696w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/><figcaption>\u5716\u7247\u53d6\u81eashutterstock\uff0c\u4f5c\u8005Africa Studio<\/figcaption><\/figure>\n\n\n\n<p>\u4e2d\u4e16\u7d00\u7684\u6b50\u6d32\u4fee\u9053\u9662\u5373\u4ee5\u683d\u57f9\u73ab\u7470\u805e\u540d\uff0c\u5230\u4e8618 \u4e16\u7d00\uff0c\u6b50\u6d32\u4eba\u958b\u59cb\u81f4\u529b\u65bc\u4fdd\u7559\u53e4\u8001\u7684\u73ab\u7470\u54c1\u7a2e\u4e26\u57f9\u80b2\u65b0\u54c1\u7a2e\uff0c\u5230\u4e8621 \u4e16\u7d00\uff0c\u5df2\u6709\u4e0a\u5343\u7a2e\u4e0d\u540c\u7684\u73ab\u7470\u3002\u800c\u5728\u6700\u611b\u73ab\u7470\u7684\u82f1\u502b\u4e09\u5cf6\uff0c\u904e\u53bb\u6709\u4ee5\u7d05\u73ab\u7470\u3001\u767d\u73ab\u7470\u70ba\u5bb6\u65cf\u6a19\u8a8c\u7684\u300c\u73ab\u7470\u6230\u722d\u300d\uff0c\u6642\u81f3\u73fe\u4ee3\uff0c\u5404\u5730\u5927\u5c0f\u838a\u5712\u4ee5\u73ab\u7470\u70ba\u540d\u7684\u6d3b\u52d5\u4ecd\u662f\u4e00\u5e74\u56db\u5b63\u4e0d\u7f3a\uff0c\u770b\u770b\u71b1\u9580\u7684\u96fb\u8996\u5f71\u96c6\u3008\u5510\u9813\u838a\u5712\u3009\u4e2d\u7684\u73ab\u7470\u65b0\u54c1\u6bd4\u8cfd\u5c31\u77e5\u9053\u4e86\u3002<\/p>\n\n\n\n<p>\u856d\u79c0\u7434\u8868\u793a\uff0c\u525b\u958b\u59cb\u4f7f\u7528\u3001\u61c9\u8a72\u8aaa\u6709\u80fd\u529b\u4f7f\u7528\u73ab\u7470\u7cbe\u6cb9\u662f\u5728\u6771\u4eac\u65b0\u5bbf\u4e00\u5bb6\u767e\u8ca8\u516c\u53f8\u8f49\u89d2\u7684\u5c0f\u6524\u5b50\uff0c\u6211\u8b93\u90a3\u5473\u9053\u8ff7\u4f4f\u4e86\uff0c\u8ddf\u90a3\u500b\u65e5\u672c\u5973\u5b69\u7528\u82f1\u3001\u65e5\u6587\u5728\u5bd2\u51b7\u7684\u5341\u4e8c\u6708\u5929\uff0c\u4e00\u76f4\u8b1b\u8457\u73ab\u7470\u83ef\u9e97\u3001\u8ff7\u4eba\uff0c\u4ee5\u53ca\u5404\u7a2e\u5343\u59ff\u767e\u614b\uff0c\u6700\u5f8c\u7d42\u65bc\u4e00\u81f4\u9054\u6210\u5171\u8b58\uff0c\u6bcf\u500b\u4f7f\u7528\u7cbe\u6cb9\u7684\u5973\u5b69\u90fd\u8a72\u6709\u4e00\u74f6\u73ab\u7470\u7cbe\u6cb9\uff0c\u5979\u5206\u88dd3ml \u7d66\u6211\uff0c\u7b97\u4e86\u7b97\u662f\u53f0\u5e63\u662f3800 \u5143\uff0c\u6211\u4e0d\u6703\u5fd8\u8a18\u9019\u500b\u6578\u5b57\u3002<\/p>\n\n\n\n\n\n<a href=\"https:\/\/www.gomaji.com\/ch\/800116?sort=0&amp;city=2\" target=\"_blank\" style=\"background-color: #FF8800; padding:0.8rem 1rem; border-radius: 5px; width: 60%; display: block; text-align: center; color: #FFF; margin: 0 auto; font-size: 1.3rem; text-decoration: none;\" rel=\"noopener noreferrer\">\u6843\u5712\u7cbe\u6cb9\u8212\u58d3\u261b<\/a>\n<br \/>\n\n\n\n\n<h2 class=\"wp-block-heading\">\u73ab\u7470\u7cbe\u6cb9\u7684\u529f\u6548\uff1a\u88dc\u5145\u8cc0\u723e\u8499\u3001\u8abf\u7bc0\u7d93\u671f\u3001\u6297\u6182\u9b31<\/h2>\n\n\n\n<p>\u73ab\u7470\u7cbe\u6cb9\u53c8\u7a31\u7cbe\u6cb9\u4e4b\u540e\uff0c\u7684\u78ba\u4e5f\u662f\u975e\u5e38\u5973\u6027\u7684\u4e00\u6b3e\u7cbe\u6cb9\uff0c\u5c31\u4e0d\u8aaa\u773e\u6240\u5468\u77e5\u7684\u76ae\u819a\u56de\u6625\u6548\u7528\u4e86\u3002\u5973\u4eba\u76ae\u819a\u597d\u8ddf\u751f\u6b96\u7cfb\u7d71\u5065\u5eb7\u6050\u6015\u4e5f\u812b\u4e0d\u4e86\u95dc\u4fc2\uff0c\u5b83\u662f\u4e0d\u932f\u7684\u8377\u723e\u8499\u88dc\u5145\u5291\uff0c\u89e3\u9664\u7d93\u524d\u7dca\u5f35\uff0c\u4fc3\u9032\u9670\u9053\u5206\u6ccc\uff0c\u8abf\u7bc0\u6708\u7d93\u9031\u671f\u3002\u6700\u91cd\u8981\u7684\u662f\u5b83\u6297\u6182\u9b31\uff0c\u63a5\u89f8\u5b83\u6642\u6703\u6709\u77ac\u9593\u8f49\u63db\u60c5\u7dd2\u7684\u6548\u679c\u3002\u73ab\u7470\u7cbe\u6cb9\u53c8\u7a31\u7cbe\u6cb9\u4e4b\u540e\uff0c\u7684\u78ba\u4e5f\u662f\u975e\u5e38\u5973\u6027\u7684\u4e00\u6b3e\u7cbe\u6cb9\uff0c\u8981\u4e0d\u662f\u50f9\u683c\u9a5a\u4eba\uff0c\u6211\u5efa\u8b70\u6bcf\u500b\u5973\u751f\u90fd\u8a72\u6709\u4e00\u74f6\u81ea\u5df1\u7684\u73ab\u7470\u7cbe\u6cb9\uff0c\u5373\u4f7f\u53ea\u6709 3ml \u4e5f\u597d\u3002<\/p>\n\n\n\n<figure class=\"wp-block-image size-large is-resized\"><img decoding=\"async\" src=\"https:\/\/www.gomaji.com\/blog\/wp-content\/uploads\/2020\/03\/shutterstock_1430338601.jpg\" alt=\" \u73ab\u7470\u7cbe\u6cb9 \u529f\u6548\" class=\"wp-image-9480\" width=\"700\" srcset=\"https:\/\/www.gomaji.com\/blog\/wp-content\/uploads\/2020\/03\/shutterstock_1430338601.jpg 1000w, https:\/\/www.gomaji.com\/blog\/wp-content\/uploads\/2020\/03\/shutterstock_1430338601-300x200.jpg 300w, https:\/\/www.gomaji.com\/blog\/wp-content\/uploads\/2020\/03\/shutterstock_1430338601-768x512.jpg 768w, https:\/\/www.gomaji.com\/blog\/wp-content\/uploads\/2020\/03\/shutterstock_1430338601-696x464.jpg 696w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/><figcaption>\u5716\u7247\u53d6\u81eashutterstock\uff0c\u4f5c\u8005New Africa<\/figcaption><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\">\u73ab\u7470\u7cbe\u6cb9\u7684\u4f7f\u7528\u65b9\u6cd5<\/h3>\n\n\n\n<h4 class=\"wp-block-heading\">1.\u8377\u723e\u8499\u4e0d\u8db3\uff0c\u5169\u500b\u914d\u65b9<\/h4>\n\n\n\n<p>\u73ab\u7470 4\u6ef4\u3001\u4f0a\u862d\u4f0a\u862d 3\u6ef4\u3001\u5feb\u6a02\u9f20\u5c3e\u8349 3\u6ef4\u3001\u8377\u8377\u82ad\u6cb9 20ml\u3002<\/p>\n\n\n\n<p>\u73ab\u7470 4\u6ef4\u3001\u8309\u8389 3\u6ef4\u3001\u6a80\u9999 3\u6ef4\u3001\u8377\u8377\u82ad\u6cb9 20ml\u3002<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">2.\u7d93\u75db\u914d\u65b9<\/h4>\n\n\n\n<p>\u73ab\u7470 4\u6ef4\u3001\u99ac\u9b31\u862d 3\u6ef4\u3001\u5feb\u6a02\u9f20\u5c3e\u8349 3\u6ef4\u3001\u8377\u8377\u82ad\u6cb9 20ml\u3002<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">3.\u7d93\u671f\u4e0d\u898f\u5247\u914d\u65b9<\/h4>\n\n\n\n<p>\u73ab\u7470 4\u6ef4\u3001\u8334\u9999 3\u6ef4\u3001\u7f85\u99ac\u6d0b\u7518\u83ca 3\u3001\u8377\u8377\u82ad\u6cb9 20ml\u3002<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">4.\u8abf\u548c\u819a\u8272\u914d\u65b9<\/h4>\n\n\n\n<p>\u73ab\u7470 4\u6ef4\u3001\u6a59\u82b1 3\u6ef4\u3001\u85b0\u8863\u8349 3\u6ef4\u3001\u73ab\u7470\u7c7d\u6cb9 5ml\u3001\u6708\u898b\u8349\u6cb9 5ml\u3001\u751c\u674f\u4ec1\u6cb9 10ml\u3002<\/p>\n\n\n\n<a href=\"https:\/\/www.gomaji.com\/ch\/2200433?sort=0&#038;city=4\" target=\"_blank\" style=\"background-color: #FF8800; padding:0.8rem 1rem; border-radius: 5px; width: 60%; display: block; text-align: center; color: #FFF; margin: 0 auto; font-size: 1.3rem; text-decoration: none;\" rel=\"noopener noreferrer\">\u53f0\u4e2d\u7cbe\u6cb9\u8212\u58d3\u261b<\/a>\n<br \/>\n\n\n\n\n<h2 class=\"wp-block-heading\">\u70ba\u4ec0\u9ebc\u73ab\u7470\u7cbe\u6cb9\u9019\u9ebc\u8cb4\uff1f\u56e0\u70ba\u683d\u7a2e\u8207\u8403\u53d6\u90fd\u4e0d\u5bb9\u6613 <\/h2>\n\n\n\n<figure class=\"wp-block-image size-large is-resized\"><img decoding=\"async\" src=\"https:\/\/www.gomaji.com\/blog\/wp-content\/uploads\/2020\/03\/shutterstock_512031760.jpg\" alt=\" \u73ab\u7470\u7cbe\u6cb9 \u70ba\u4ec0\u9ebc\u90a3\u9ebc\u8cb4\" class=\"wp-image-9481\" width=\"700\" srcset=\"https:\/\/www.gomaji.com\/blog\/wp-content\/uploads\/2020\/03\/shutterstock_512031760.jpg 1000w, https:\/\/www.gomaji.com\/blog\/wp-content\/uploads\/2020\/03\/shutterstock_512031760-300x200.jpg 300w, https:\/\/www.gomaji.com\/blog\/wp-content\/uploads\/2020\/03\/shutterstock_512031760-768x512.jpg 768w, https:\/\/www.gomaji.com\/blog\/wp-content\/uploads\/2020\/03\/shutterstock_512031760-696x464.jpg 696w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/><figcaption>\u5716\u7247\u53d6\u81eashutterstock\uff0c\u4f5c\u8005Africa Studio<\/figcaption><\/figure>\n\n\n\n<p>\u70ba\u4ec0\u9ebc\u9019\u9ebc\u8cb4\uff1f\u56e0\u70ba\u683d\u7a2e\u8403\u53d6\u90fd\u4e0d\u6613\u554a\u3002\u4e8c\u5341\u4e00\u4e16\u7d00\u7684\u73ab\u7470\u5927\u6982\u6709\u4e0a\u5343\u7a2e\uff0c\u7522\u65bc\u6771\u65b9\u7684\u539f\u59cb\u54c1\u7a2e\u5c31\u6709\u4e8c\u767e\u4e94\u5341\u7a2e\u4e4b\u591a\u3002\u8403\u53d6\u7cbe\u6cb9\u7684\u73ab\u7470\u7a31\u300c\u9999\u5473\u73ab\u7470\u300d\uff0c\u4e3b\u8981\u6709\u56db\u7a2e\uff1a\u539f\u7522\u65bc\u6cd5\u570b\u7684\u300c\u7d05\u73ab\u7470\u300d(R. Gallica) \u662f\u5927\u90e8\u5206\u6df7\u7a2e\u73ab\u7470\u7684\u59cb\u7956\u3002\u539f\u7522\u65bc\u4f0a\u6717\u7684\u300c\u767e\u8449\u73ab\u7470\u300d(R. Centifolia)\uff0c\u662f\u7d05\u73ab\u7470\u7684\u5b50\u4ee3\uff0c\u6240\u8403\u53d6\u7684\u73ab\u7470\u7cbe\u6cb9\uff0c\u9999\u6c23\u8f03\u6fc3\u90c1\uff0c\u4f46\u8f03\u7121\u91ab\u7642\u50f9\u503c\uff0c\u53ea\u80fd\u8aaa\u662f\u73ab\u7470\u539f\u7cbe\u800c\u5df2\u3002\u539f\u7522\u65bc\u6558\u5229\u4e9e\u7684\u300c\u5927\u99ac\u58eb\u9769\u73ab\u7470\u300d(R. Damascena)\uff0c\u8403\u51fa\u7684\u7cbe\u6cb9\u6700\u7cbe\u826f\uff0c\u4e5f\u6700\u5177\u82b3\u9999\u7642\u6cd5\u7684\u50f9\u503c\u3002\u7cbe\u6cb9\u54c1\u8cea\u50c5\u6b21\u65bc\u300c\u5927\u99ac\u58eb\u9769\u73ab\u7470\u300d\u7684\u662f\u300c\u6ce2\u65c1\u73ab\u7470\u300d(R.Bourbonica)\u3002\u5b83\u662f\u300c\u7d05\u73ab\u7470\u300d\u8207\u300c\u4e2d\u570b\u73ab\u7470\u300d (R. Chinensis\uff0c\u539f\u751f\u65bc\u4e2d\u570b\u56db\u5ddd\u4e00\u5e36\uff0c\u73fe\u5728\u4ee5\u5370\u5ea6\u8ddf\u963f\u62c9\u4f2f\u570b\u5bb6\u7522\u91cf\u6700\u5927\u3002) \u7684\u6df7\u7a2e\uff0c\u4e3b\u7522\u65bc\u5370\u5ea6\u3002<\/p>\n\n\n\n<p>\u7121\u8ad6\u662f\u54ea\u4e00\u500b\u54c1\u7a2e\u7684\u73ab\u7470\uff0c\u90fd\u4ee5\u5728\u4fdd\u52a0\u5229\u4e9e\u8403\u53d6\u7684\u7cbe\u6cb9\u70ba\u6700\u4e0a\u54c1\u30021904 \u5e74\uff0c\u4fdd\u52a0\u5229\u4e9e\u5730\u5340\u767c\u660e\u4e86\u4e00\u7a2e\u6eb6\u5291\u8403\u53d6\u5927\u99ac\u58eb\u9769\u73ab\u7470\u7cbe\u6cb9\uff0c\u9019\u7a2e\u8403\u53d6\u6cd5\u6210\u70ba\u6700\u666e\u904d\u7684\u8403\u53d6\u73ab\u7470\u7cbe\u6cb9\u7684\u65b9\u6cd5\uff0c\u8403\u53d6\u51fa\u7684\u7cbe\u6cb9\u4e00\u822c\u6a19\u793a\u70baAbsolute \u73ab\u7470\u539f\u7cbe\u3002\u800c\u6700\u9802\u7d1a\u7684\u300c\u4fdd\u52a0\u5229\u4e9e\u5967\u5716\u73ab\u7470\u7cbe\u6cb9\u300d\uff0c\u4ecd\u662f\u4ee5\u84b8\u993e\u8403\u53d6\u70ba\u4e3b\u3002\u7531\u65bc\u4fdd\u52a0\u5229\u4e9e\u7684\u8403\u53d6\u6280\u8853\uff0c\u5728\u5df4\u723e\u5e79\u534a\u5cf61,800 \u516c\u5c3a\u7684\u9ad8\u5c71\u4e0a\uff0c\u683d\u7a2e\u4e86\u5168\u4e16\u754c\u54c1\u8cea\u6700\u597d\u7684\u5927\u99ac\u58eb\u9769\u73ab\u7470\uff0c\u9ad8\u7d04\u4e94\u5341\u516c\u5206\uff0c\u8396\u5e79\u591a\u523a\uff0c\u6a62\u5713\u5f62\u7684\u8449\u7247\u4e09\u74e3\u53e2\u751f\uff0c\u5982\u7897\u822c\u5927\u7684\u82b1\u6735\u5448\u7c89\u7d05\u8272\u3002\u9806\u5e36\u4e00\u63d0\uff0c\u76ee\u524d\u571f\u8033\u5176\u53ca\u6469\u6d1b\u54e5\u9084\u662f\u6709\u751f\u7522\u5927\u99ac\u58eb\u9769\u73ab\u7470\u7cbe\u6cb9\u3002<\/p>\n\n\n\n<figure class=\"wp-block-image size-large is-resized\"><img decoding=\"async\" src=\"https:\/\/www.gomaji.com\/blog\/wp-content\/uploads\/2020\/03\/shutterstock_778620853.jpg\" alt=\" \u73ab\u7470\u7cbe\u6cb9 \u8403\u53d6\u56f0\u96e3\u7684\u539f\u56e0\" class=\"wp-image-9482\" width=\"700\" srcset=\"https:\/\/www.gomaji.com\/blog\/wp-content\/uploads\/2020\/03\/shutterstock_778620853.jpg 1000w, https:\/\/www.gomaji.com\/blog\/wp-content\/uploads\/2020\/03\/shutterstock_778620853-300x200.jpg 300w, https:\/\/www.gomaji.com\/blog\/wp-content\/uploads\/2020\/03\/shutterstock_778620853-768x512.jpg 768w, https:\/\/www.gomaji.com\/blog\/wp-content\/uploads\/2020\/03\/shutterstock_778620853-696x464.jpg 696w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/><figcaption>\u5716\u7247\u53d6\u81eashutterstock\uff0c\u4f5c\u8005Madeleine Steinbach<\/figcaption><\/figure>\n\n\n\n<p>\u5728\u73ab\u7470\u683d\u690d\u5340\uff0c5 \u6708\u6642\u7bc0\u73ab\u7470\u76db\u958b\uff0c\u6458\u63a1\u5de5\u4eba\u6703\u5728\u5348\u591c\u6642\u5206\uff0c\u4ee5\u975e\u5e38\u8fc5\u901f\u7684\u52d5\u4f5c\u5c07\u4e00\u6735\u6735\u73ab\u7470\u6458\u4e0b\uff0c\u5728\u73ab\u7470\u5712\u65c1\u908a\u7684\u8403\u53d6\u5de5\u5ee0\uff0c\u5c07\u65b0\u9bae\u7684\u82b1\u74e3\u653e\u5728\u84b8\u993e\u934b\u5167\uff0c\u958b\u59cb\u8403\u53d6\u7cbe\u6cb9\u7684\u7a0b\u5e8f; \u8981\u53d6\u5f97\u8403\u53d6\u51fa\u4f86\u7684\u73ab\u7470\u818f\uff0c\u9700\u898124 \u5c0f\u6642\uff0c\u4e14\u5de5\u4eba\u534a\u6b65\u4e0d\u80fd\u96e2\u958b\u84b8\u993e\u934b\uff0c\u53ef\u8aaa\u662f\u8017\u6642\u8017\u529b\u7684\u5de5\u4f5c\u3002\u56e0\u70ba\u8403\u53d6\u4e0d\u6613\uff0c1 \u516c\u65a4\u7684\u73ab\u7470\u7cbe\u6cb9\uff0c\u9700\u89816 \u5678\u7684\u73ab\u7470\uff0c\u8cfc\u8cb7\u6642\u4e00\u5b9a\u8981\u6ce8\u610f\u5b83\u7684\u7522\u5730\u3001\u5b78\u540d\u3001\u50f9\u683c\uff0c\u4ee5\u514d\u8cb7\u5230\u6dfb\u52a0\u5929\u7afa\u8475\u6216\u5176\u5b83\u5177\u73ab\u7470\u6c23\u5473\u7684\u4e0d\u7d14\u54c1\u3002<\/p>\n\n\n\n<p>\u559c\u6b61\u904b\u7528\u7cbe\u6cb9\u7684\u4eba\uff0c\u96d6\u7136\u5f88\u559c\u6b61\u5b83\u7684\u6c23\u5473\uff0c\u4f46\u56e0\u70ba\u6602\u8cb4\uff0c\u4e5f\u4e0d\u6703\u4e00\u958b\u59cb\u5c31\u4e0b\u624b\u53bb\u8cb7\uff0c\u56e0\u70ba\u5c0d\u7cbe\u6cb9\u7684\u904b\u7528\u4e0d\u4e86\u89e3\uff0c\u64d4\u5fc3\u6d6a\u8cbb\u4e86\u9019\u9ebc\u73cd\u8cb4\u7684\u6cb9\u3002\u7136\u800c\u4e00\u4f46\u64c1\u6709\u4e86\u9019\u6b3e\u7531\uff0c\u4e5f\u6703\u73cd\u60dc\u5730\u5c0f\u5fc3\u4f7f\u7528\uff0c\u7576\u7136\u73ab\u7470\u4e5f\u6703\u4e0d\u8ca0\u6240\u671b\uff0c\u5728\u5e7e\u500b\u96e3\u7e8f\u7684\u751f\u7406\u7cfb\u7d71\uff0c\u6709\u5f88\u597d\u7684\u4f5c\u7528\u3002\u6211\u5011\u5c31\u4f86\u597d\u597d\u5730\u91dd\u5c0d\u5e73\u8861\u3001\u5faa\u74b0\u3001\u751f\u6b96\u7cfb\u7d71\uff0c\u4ee5\u53ca\u5973\u6027\u6700\u5728\u610f\u7684\u76ae\u819a\u4fdd\u990a\uff0c\u597d\u597d\u63a2\u8a0e\u4e00\u756a\u3002<\/p>\n\n\n\n<figure class=\"wp-block-image size-large is-resized\"><img decoding=\"async\" src=\"https:\/\/www.gomaji.com\/blog\/wp-content\/uploads\/2020\/03\/BN\u300a\u7cbe\u6cb9\u65e5\u5e38\u300b-.jpg\" alt=\"\u300a\u7cbe\u6cb9\u65e5\u5e38\u300b\" class=\"wp-image-8575\" width=\"700\" srcset=\"https:\/\/www.gomaji.com\/blog\/wp-content\/uploads\/2020\/03\/BN\u300a\u7cbe\u6cb9\u65e5\u5e38\u300b-.jpg 1024w, https:\/\/www.gomaji.com\/blog\/wp-content\/uploads\/2020\/03\/BN\u300a\u7cbe\u6cb9\u65e5\u5e38\u300b--300x102.jpg 300w, https:\/\/www.gomaji.com\/blog\/wp-content\/uploads\/2020\/03\/BN\u300a\u7cbe\u6cb9\u65e5\u5e38\u300b--768x260.jpg 768w, https:\/\/www.gomaji.com\/blog\/wp-content\/uploads\/2020\/03\/BN\u300a\u7cbe\u6cb9\u65e5\u5e38\u300b--696x236.jpg 696w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<a href=\"https:\/\/www.gomaji.com\/ch\/2200433?sort=0&#038;city=6\" target=\"_blank\" style=\"background-color: #FF8800; padding:0.8rem 1rem; border-radius: 5px; width: 60%; display: block; text-align: center; color: #FFF; margin: 0 auto; font-size: 1.3rem; text-decoration: none;\" rel=\"noopener noreferrer\">\u9ad8\u96c4\u7cbe\u6cb9\u8212\u58d3\u261b<\/a>\n<br \/>\n\n\n\n\n<h2 class=\"wp-block-heading\">\u4f5c\u8005\u4ecb\u7d39<\/h2>\n\n\n\n<h3 class=\"wp-block-heading\">\u856d\u79c0\u7434<\/h3>\n\n\n\n<p>\u5f9e\u4e8b\u7cbe\u6cb9\u5beb\u4f5c20\u5e74\u4f86\uff0c\u51fa\u7248\u3001\u7de8\u8f2f\u904e10\u672c\u4ee5\u4e0a\u82b3\u7642\u76f8\u95dc\u66f8\u7c4d\u3002<br>\u76ee\u524d\u4f4f\u5728\u96e2\u53f0\u5317\u57ce\u7d04\u4e00\u500b\u5c0f\u6642\u7684\u5c0f\u93ae\uff0c\u6301\u7e8c\u5f9e\u4e8b\u6587\u5b57\u5de5\u4f5c\u3002<br>\u5e0c\u671b\u4ee5\u6bcf\u5e74\u4e00\u90e8\u4f5c\u54c1\u7684\u901f\u5ea6\uff0c\u5b8c\u6210\u5c0f\u8aaa\u3001\u5831\u5c0e\uff0c\u5287\u672c\uff0c\u7ffb\u8b6f\u4f5c\u54c1\u3002<\/p>\n\n\n\n<p>\u5df2\u51fa\u7248\u4f5c\u54c1<br>\u8457\u4f5c<br>1\uff09\u300a\u7cbe\u6cb9\u5168\u66f8\u300b\uff0c\u5546\u5468\u51fa\u7248\uff0c2003<br>2\uff09\u300a2005\u5e74\u5360\u661f\u5e74\u66c6\u300b\uff0c\u5546\u5468\u51fa\u7248\uff0c2005<br>3\uff09\u300a\u82b3\u9999\u7642\u6cd5\u300b\uff0c\u9ea5\u7530\u51fa\u7248\uff0c2006<br>4\uff09\u300a\u7cbe\u6cb9\u8207\u661f\u5ea7\u300b\uff0c\u5546\u5468\u51fa\u7248\uff0c2007<br>5\uff09\u300a\u8f15\u82b3\u7642\uff0c\u611b\u60c5\u7684\u9748\u85e5:30\u7bc7\u6200\u611b\u5c0f\u8aaa\u820760\u7a2e\u60c5\u7dd2\u7642\u7652\u914d\u65b9\u300b\uff0c\u81ea\u7531\u4e4b\u4e18\uff0c2013<br>6\uff09\u300a\u690d\u6709\u6b66\u5a01\u5c71\u8336\u7684\u5c0f\u5c4b\u300b\uff0c\u851a\u85cd\u6587\u5316\uff0c2018<br>7\uff09\u300a\u6599\u7406\u81fa\u7063\uff1a\u5f9e\u73fe\u4ee3\u6027\u5230\u5728\u5730\u5316\uff0c\u6f8e\u6e43\u767e\u5e74\u7684\u4e00\u684c\u597d\u83dc\u300b\uff0c\u851a\u85cd\u6587\u5316\uff0c2019<\/p>\n\n\n\n<p>\u7ffb\u8b6f\u4f5c\u54c1<br>1\uff09\u300a\u8ddf\u838e\u58eb\u6bd4\u4e9e\u5b78\u5275\u4f5c\u300b\uff0c\u5546\u5468\u51fa\u7248\uff0c2016<br>2\uff09\u300a\u53f2\u8482\u82ac\uff0e\u91d1\u8ac7\u5beb\u4f5c\u300b\uff0c\u5546\u5468\u51fa\u7248\uff0c2006<\/p>\n\n\n\n<p class=\"has-text-color has-very-dark-gray-color\">\u203b\u672c\u6587\u53d6\u81ea<a rel=\"noreferrer noopener\" aria-label=\"\u300a\u7cbe\u6cb9\u65e5\u5e38\uff1a\u8ddf\u96a8\u5b63\u7bc0\u8b8a\u5316\u7684\u82b3\u9999\u7642\u6cd5\u4f7f\u7528\u8ab2\u984c\u300b (\u5728\u65b0\u5206\u9801\u4e2d\u958b\u555f)\" href=\"https:\/\/www.books.com.tw\/products\/0010836027\" target=\"_blank\">\u300a\u7cbe\u6cb9\u65e5\u5e38\uff1a\u8ddf\u96a8\u5b63\u7bc0\u8b8a\u5316\u7684\u82b3\u9999\u7642\u6cd5\u4f7f\u7528\u8ab2\u984c\u300b<\/a>\u4e00\u66f8\uff0c\u611f\u8b1d\u6642\u5831\u51fa\u7248\u63d0\u4f9b\u3002<\/p>\n\n\n\n<p><strong>\u66f4\u591a\u5403\u559d\u73a9\u6a02\u60c5\u5831\uff1a<\/strong><br><a href=\"https:\/\/www.gomaji.com\/blog\/%e6%96%b0%e7%ab%b9%e6%8c%89%e6%91%a9%e6%8e%a8%e8%96%a6\/\" target=\"_blank\" rel=\"noreferrer noopener\" aria-label=\"\u65b0\u7af9\u6309\u6469\u63a8\u85a6TOP8\uff01\u4e2d\u5f0f\u3001\u7cbe\u6cb9\u6309\u6469SPA\uff0c\u5bf5\u611b\u5bf6\u8c9d\u81ea\u5df1 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