1.0懂生活情報誌https://www.gomaji.com/blogGOMAJI麻吉好書https://www.gomaji.com/blog/author/joanne-yanggomagi-com/rich600338<blockquote class="wp-embedded-content" data-secret="Tend7qQNb3"><a href="https://www.gomaji.com/blog/%e5%a2%9e%e5%bc%b7%e5%85%8d%e7%96%ab%e5%8a%9b/">如何增強免疫力？食用這些維生素與蛋白質是關鍵！</a></blockquote><iframe sandbox="allow-scripts" security="restricted" src="https://www.gomaji.com/blog/%e5%a2%9e%e5%bc%b7%e5%85%8d%e7%96%ab%e5%8a%9b/embed/#?secret=Tend7qQNb3" width="600" height="338" title="如何增強免疫力？食用這些維生素與蛋白質是關鍵！ — 懂生活情報誌" data-secret="Tend7qQNb3" frameborder="0" marginwidth="0" marginheight="0" scrolling="no" class="wp-embedded-content"></iframe><script> /*! This file is auto-generated */ !function(d,l){"use strict";l.querySelector&&d.addEventListener&&"undefined"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!/[^a-zA-Z0-9]/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret="'+t.secret+'"]'),o=l.querySelectorAll('blockquote[data-secret="'+t.secret+'"]'),c=new RegExp("^https?:$","i"),i=0;i<o.length;i++)o[i].style.display="none";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute("style"),"height"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):"link"===t.message&&(r=new URL(s.getAttribute("src")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener("message",d.wp.receiveEmbedMessage,!1),l.addEventListener("DOMContentLoaded",function(){for(var e,t,s=l.querySelectorAll("iframe.wp-embedded-content"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute("data-secret"))||(t=Math.random().toString(36).substring(2,12),e.src+="#?secret="+t,e.setAttribute("data-secret",t)),e.contentWindow.postMessage({message:"ready",secret:t},"*")},!1)))}(window,document); </script> https://www.gomaji.com/blog/wp-content/uploads/2020/03/shutterstock_439060054-e1585038239294.jpg700447近期武漢肺炎肆虐，除了戴口罩、勤洗手，還要 增強免疫力 才能達到最完善的防疫效果。你知道如何 增強免疫力 嗎？有哪些增強免疫力的食物、食療方式？除了「一天一蘋果，醫生遠離我」，也可以透過肉類、鮪魚、堅果這些含有蛋白質的食物增進免疫力！剩下的就讓我們請教太田博明博士，如何進一步增強免疫力：